Tracking Better® at Footy
This is a sports program for teens to teach them how to manage nerves, their body and their attitude to bring their best game exactly when they need it.
It draws on the visual language of the Tracking Better system to teach regulation skills to youth in the positive context of sport. The skills learned in sport can be moved across to other aspects of their life. This is resilience training!
Tracking Better® at Footy Explained
Tracking Better at Footy Overview
Getting the Body & Mind to work together to bring our Best Game
Tracking Better® 
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